Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt

Makronäringsämnen
Energi	71,0 kcal / 297,1 kJ
Protein	2,5 g
Kolhydrater	12 g
Sockerinehåll i kolhydraterna	0,3 g
Fett	1,5 g
Mättat-fett innehåll i fettet	0,3 g

Andra
Fiber	1,7 g
Natrium	0,0 g

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