Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0' fat, choice, cooked, braised

Macronutrientes
Energia	284,0 kcal / 1.188,3 Kj
Proteína	27,6 g
Carboidratos	0 g
Açúcar contido nos carboidratos	n.d.
Gordura	19,3 g
Gordura saturada contida nas gorduras	7,7 g

Outros
Fibra	n.d.
Sódio	0,1 g

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