Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8' fat, select, raw

Macronutrientes
Energia	230,0 kcal / 962,3 Kj
Proteína	17,4 g
Carboidratos	0 g
Açúcar contido nos carboidratos	n.d.
Gordura	17,3 g
Gordura saturada contida nas gorduras	7,0 g

Outros
Fibra	n.d.
Sódio	0,1 g

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