Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0' fat, select, raw

Macronutrientes
Energia	134,0 kcal / 560,7 Kj
Proteína	21,0 g
Carboidratos	0,2 g
Açúcar contido nos carboidratos	n.d.
Gordura	5,4 g
Gordura saturada contida nas gorduras	2,6 g

Outros
Fibra	n.d.
Sódio	0,1 g

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