Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)

Macronutrientes
Energia	68,0 kcal / 284,5 Kj
Proteína	2,4 g
Carboidratos	11,7 g
Açúcar contido nos carboidratos	0,5 g
Gordura	1,4 g
Gordura saturada contida nas gorduras	0,2 g

Outros
Fibra	1,7 g
Sódio	0,0 g

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