Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt

Macronutrientes
Energia	71,0 kcal / 297,1 Kj
Proteína	2,5 g
Carboidratos	12 g
Açúcar contido nos carboidratos	0,3 g
Gordura	1,5 g
Gordura saturada contida nas gorduras	0,3 g

Outros
Fibra	1,7 g
Sódio	0,0 g

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