Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0' fat, all grades, raw

Macronutrientes
Energia	144,0 kcal / 602,5 Kj
Proteína	20,5 g
Carboidratos	0 g
Açúcar contido nos carboidratos	n.d.
Gordura	6,2 g
Gordura saturada contida nas gorduras	2,1 g

Outros
Fibra	n.d.
Sódio	0,1 g

by wger.de is licensed under CC-BY-SA 3