Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt

Makroelementy
Energia 71,0 kcal / 297,1 kJ
Białko 2,5 g
Węglowodany 12 g
Cukry proste 0,3 g
Tłuszcz 1,5 g
Tłuszcze nasycone 0,3 g
Inne
Błonnik 1,7 g
Sód 0,0 g
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