Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8' fat, all grades, cooked, braised

Macronutrienti
Energie	214,0 kcal / 895,4 kJ
Proteine	34,7 g
Carboidrati	0 g
Zuccheri contenuti nei carboidrati	n.D.
Grassi	7,4 g
Grassi saturi contenuti nei grassi	2,8 g

Altri
Fiber	n.D.
Sodio	0,1 g

by wger.de is licensed under CC-BY-SA 3