Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0' fat, select, raw

Macronutrienti
Energie	198,0 kcal / 828,4 kJ
Proteine	19,1 g
Carboidrati	0,2 g
Zuccheri contenuti nei carboidrati	n.D.
Grassi	13,4 g
Grassi saturi contenuti nei grassi	5,3 g

Altri
Fiber	n.D.
Sodio	0,1 g

by wger.de is licensed under CC-BY-SA 3