Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt

Macronutrienti
Energie	71,0 kcal / 297,1 kJ
Proteine	2,5 g
Carboidrati	12 g
Zuccheri contenuti nei carboidrati	0,3 g
Grassi	1,5 g
Grassi saturi contenuti nei grassi	0,3 g

Altri
Fiber	1,7 g
Sodio	0,0 g

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