Kefir

Macronutrients
Energy 79.0 kcal / 330.5 kJ
Protein 2.9 g
Carbohydrates 12.1 g
Sugar content in carbohydrates 9.6 g
Fat 2.5 g
Saturated fat content in fats 1.5 g
Others
Fiber 0.4 g
Sodium 0.1 g
Kefir by usda-ndb-import, org-database-usda is licensed under ODbL