Kefir

Macronutrients
Energy 79,0 kcal / 330,5 kJ
Protein 2,9 g
Carbohydrates 12,1 g
Sugar content in carbohydrates 9,6 g
Fat 2,5 g
Saturated fat content in fats 1,5 g
Others
Fiber 0,4 g
Sodium 0,1 g
Kefir by usda-ndb-import, org-database-usda is licensed under ODbL