Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0' fat, select, raw

Macronutrients
Energia	222,0 kcal / 928,9 kJ
Proteïna	18,4 g
Carbohidrats	0,4 g
Sugar content in carbohydrates	n.A.
Greix	16,3 g
Saturated fat content in fats	6,7 g

Others
Fiber	n.A.
Sodium	0,1 g

by wger.de is licensed under CC-BY-SA 3