Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0' fat, all grades, raw

Macronutrients
Energia	164,0 kcal / 686,2 kJ
Proteïna	21,2 g
Carbohidrats	0 g
Sugar content in carbohydrates	n.A.
Greix	8,8 g
Saturated fat content in fats	3,2 g

Others
Fiber	n.A.
Sodium	0,1 g

by wger.de is licensed under CC-BY-SA 3