Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0' fat, choice, raw

Macronutrients
Energia	143,0 kcal / 598,3 kJ
Proteïna	20,4 g
Carbohidrats	0 g
Sugar content in carbohydrates	n.A.
Greix	6,9 g
Saturated fat content in fats	3,0 g

Others
Fiber	n.A.
Sodium	0,1 g

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